Total Calories Accumulated
20kcal per 100mL Not more than ALC0.5% VOL.

Let’s burn calories together!

Do you feel incompetent with ambiguous exercise goals? It’s time to fuel yourself up! Sportsoho in collaboration with Carlsberg Alcohol-Free Beer and would like to invite you to join Sportsoho Burn Calories Challenge, which challenging your limit of burning calories in April! The more calories you burn, the higher chance of being the king of “Calories Killer”!

Promotion period

1 - 30 / 4 / 2021


Participants are required to submit the exercising record of completed target Active Calories accumulated in one or more “moderate-intensity” * exercise sessions via mobile sport apps from 1 to 30 April 2021. Please upload your activity record to the official event webpage on or before 1 May 2021 23:59. Participants whose reached the specific kilocalorie level can get a souvenir while a special prize will be awarded to the Top 10 calories killers. Redemption details will be shared to all winners (include Calories Killers and souvenirs) via email by mid-May.

  • Physical activities with less than 3 METs are regarded as low-intensity; 3 to 6 METs as moderate-intensity; and higher than 6 METs as vigorous-intensity.
    Reference Website: https://www.lcsd.gov.hk
  • All souvenirs are subject to a first-come-first-served basis while stocks last.
  • All records will be accepted and verified by the Organizer. Duplicated or dishonest records will be voided, awarded prize shall be returned. The Organizer reserves the right to decline any inauthentic records.

Top 10 Calories Killers Prizes

1 - 3
Garmin Instinct
(Value: $2,499)

4 - 6
Oakley Encoder 9472 Sunglasses
(Value: $2,300)

7 - 10
Gigasports coupon HK$500

Calories Killer Souvenir

You could get the below souvenir by burning designated calories:
(All souvenirs are subject to a first-come-first-served basis while stocks last.)

1500 KCAL
4 bottles of Carlsberg Alcohol-Free Beer
(Quota: 3,500)
3000 KCAL
Carlsberg Alcohol-Free Hip Band
(Quota: 2,000)
5000 KCAL
Carlsberg Alcohol-Free Towel
(Quota: 1,000)
8000 KCAL
Carlsberg Alcohol-Free Waterproof Bag
(Quota: 500)


# Name KCal
1 Fung kon chuen 142,774
2 Chat Wai Cheung 136,754
3 Tsang Chi Fung 136,105
4 Chung chak lam 134,351
5 ying yik man daniel 128,318
6 Chan Wai Ho 104,635
7 Chong Yau Chun 101,197
8 LI Y.W. 88,454
9 Ng Ming Ho 87,080
10 Chan Wing Sum 86,592


  1. Notification letter will be sent to each participant via email. Please be reminded to provide an email address.
  2. Participants will receive the confirmation emails from Pacers within 3 working days. If they do not receive the emails, please contact Pacers at 2117 1650 or via emails (carlsbergafb@sportsoho.com).
  3. Participants should thoroughly read the regulations. Upon submission of application, participants will have agreed to accept all regulations and arrangements.
  4. All prizes are not redeemable for cash.
  5. Participants are responsible to arrange their own insurance cover.
  6. The Organizer reserves the right of using photos taken in this event for future promotion.
  7. The Organizer reserves the right to interpret and change the above information without prior notification. Announcement of any amendment of event arrangement or event cancellation posted on the organizer’s website shall prevail.
  8. For any latest information, please visit this website or call Sportsoho at 2117 1650.
  9. Employees of Carlsberg Brewery Hong Kong Ltd and Sportsoho Media Ltd will not be eligible to participate in this Promotion.
  10. Sportsoho media limited(Organizer) undertakes to comply with the requirements of the Personal Data (Privacy) Ordinance to ensure that personal data collected are accurate and secure. Your personal information (including name, postal and/or email addresses, telephone number) may be used by Organizer, for the purposes of sending you newsletters, event invitations, other communication and marketing via postal mail, electronic mail, telephone, SMS and online means, etc. Your personal data will be handled and stored properly in accordance with the Personal Data (Privacy) Ordinance, and will not be sold or transferred under any circumstances.
Calorie consumption reference table
  Sports The amount of energy expended in performing the following activities for 30 minutes (Unit: Kcal)
50KG 60KG 70KG
1 Jogging 205 246 287
2 Running 317.5 381 444.5
3 Cycling 100 120 140
4 Yoga 75 90 105
5 Volleyball 90 108 126
6 Badminton 127.5 153 178.5
7 Swimming(Slow) 157.5 189 220.5
8 Football 192.5 231 269.5
9 Rope skipping 315 378 441
10 Tennis 165 198 231